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	<title>Sarah Lancaster Online</title>
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	<link>http://sarah-lancaster.net</link>
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		<title>Saved By The Bell: The New Class &#8211; Screencaps</title>
		<link>http://sarah-lancaster.net/?p=174</link>
		<comments>http://sarah-lancaster.net/?p=174#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:08:03 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Screencaptures]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=174</guid>
		<description><![CDATA[I have updated the gallery today with screencaptures of Sarah in episode 2&#215;01 of Saved By The Bell: The New Class. (sorry for the quality of them, it&#8217;s the best I could get)]]></description>
			<content:encoded><![CDATA[<p>I have updated the gallery today with screencaptures of Sarah in episode 2&#215;01 of Saved By The Bell: The New Class. (sorry for the quality of them, it&#8217;s the best I could get)</p>
<p style="text-align: center;"><img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/savedbythebell/201%20The%20Return%20of%20Screech/thumb_0015.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/savedbythebell/201%20The%20Return%20of%20Screech/thumb_0023.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/savedbythebell/201%20The%20Return%20of%20Screech/thumb_0036.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/savedbythebell/201%20The%20Return%20of%20Screech/thumb_0044.jpg" alt="" /></p>
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		<title>Sarah @ 2010 Entertainment Weekly and Women In Film Pre-Emmy Party</title>
		<link>http://sarah-lancaster.net/?p=171</link>
		<comments>http://sarah-lancaster.net/?p=171#comments</comments>
		<pubDate>Sat, 28 Aug 2010 12:14:22 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Appearances]]></category>
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=171</guid>
		<description><![CDATA[Sarah was at the 2010 Entertainment Weekly and Women In Film Pre-Emmy Party and she looked great! I have added some pictures to the gallery.]]></description>
			<content:encoded><![CDATA[<p>Sarah was at the 2010 Entertainment Weekly and Women In Film Pre-Emmy Party and she looked great! I have added some pictures to the gallery.</p>
<p style="text-align: center;"><a href="http://www.sarah-lancaster.net/gallery/thumbnails.php?album=166"><img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/2010%20Entertainment%20Weekly%20and%20Women%20In%20Film%20Pre-Emmy%20Party%2027th%20August%202010/thumb_0001.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/2010%20Entertainment%20Weekly%20and%20Women%20In%20Film%20Pre-Emmy%20Party%2027th%20August%202010/thumb_0002.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/2010%20Entertainment%20Weekly%20and%20Women%20In%20Film%20Pre-Emmy%20Party%2027th%20August%202010/thumb_0003.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/2010%20Entertainment%20Weekly%20and%20Women%20In%20Film%20Pre-Emmy%20Party%2027th%20August%202010/thumb_0006.jpg" alt="" /></a></p>
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		<item>
		<title>&#8220;Four Kings&#8221; Screencaptures</title>
		<link>http://sarah-lancaster.net/?p=168</link>
		<comments>http://sarah-lancaster.net/?p=168#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:43:31 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Screencaptures]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=168</guid>
		<description><![CDATA[I have updated the gallery with screencaptures of Sarah&#8217;s guest appearance on &#8220;Four Kings&#8221;. It was episode 1&#215;02 &#8211; One Night Stand.]]></description>
			<content:encoded><![CDATA[<p>I have updated the gallery with screencaptures of Sarah&#8217;s guest appearance on &#8220;Four Kings&#8221;. It was episode 1&#215;02 &#8211; One Night Stand.</p>
<p style="text-align: center;"><a href="http://www.sarah-lancaster.net/gallery/thumbnails.php?album=165"><img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/Four%20Kings%20-%201x02%20-%20One%20Night%20Stand/thumb_0003.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/Four%20Kings%20-%201x02%20-%20One%20Night%20Stand/thumb_0015.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/Four%20Kings%20-%201x02%20-%20One%20Night%20Stand/thumb_0023.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Television/Four%20Kings%20-%201x02%20-%20One%20Night%20Stand/thumb_0033.jpg" alt="" /></a></p>
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		<title>NBC @ Comic-Con 2010</title>
		<link>http://sarah-lancaster.net/?p=167</link>
		<comments>http://sarah-lancaster.net/?p=167#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:25:20 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=167</guid>
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		<item>
		<title>&#8216;Chuck&#8217;: Sarah Lancaster, Ryan McPartlin talk girly drinks and Baby Awesome</title>
		<link>http://sarah-lancaster.net/?p=165</link>
		<comments>http://sarah-lancaster.net/?p=165#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:41:51 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=165</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Video: Comic Con Panel</title>
		<link>http://sarah-lancaster.net/?p=164</link>
		<comments>http://sarah-lancaster.net/?p=164#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:14:04 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Chuck]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=164</guid>
		<description><![CDATA[]]></description>
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<p><object width="450" height="385"><param name="movie" value="http://www.youtube.com/v/4E72VzBBN7M&#038;color1=0xb1b1b1&#038;color2=0xd0d0d0&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4E72VzBBN7M&#038;color1=0xb1b1b1&#038;color2=0xd0d0d0&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="450" height="385"></embed></object></p>
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		</item>
		<item>
		<title>Comic Con &#8211; Pictures</title>
		<link>http://sarah-lancaster.net/?p=160</link>
		<comments>http://sarah-lancaster.net/?p=160#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:55:31 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Appearances]]></category>
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=160</guid>
		<description><![CDATA[Pictures have started to appear of Sarah at Comic Con! Click the thumbnails to see what has been added so far. LATER: A FEW MORE PICTURES ADDED]]></description>
			<content:encoded><![CDATA[<p>Pictures have started to appear of Sarah at Comic Con! Click the thumbnails to see what has been added so far.</p>
<p style="text-align: center;"><a href="http://www.sarah-lancaster.net/gallery/thumbnails.php?album=164"><img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/Comic%20Con%20July%2024th/thumb_0001.jpg" alt="" /> <img src="http://www.sarah-lancaster.net/gallery/albums/UPLOADS/Appearances/2010/Comic%20Con%20July%2024th/thumb_0002.jpg" alt="" /></a></p>
<p><strong>LATER: A FEW MORE PICTURES ADDED</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Comic Con</title>
		<link>http://sarah-lancaster.net/?p=158</link>
		<comments>http://sarah-lancaster.net/?p=158#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:00:36 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Chuck]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=158</guid>
		<description><![CDATA[Keep checking back here for updates! Will be posting info and links as we get them right here! *WARNING* Some may contain spoilers! Couple tidbits&#8230; -Linda Hamilton will be playing Chuck&#8217;s Mom!! More info Here and Here - Morgan thinks Casey has soft hands. -The guy from the Old Spice commercials, Isaiah Mustafa will be [...]]]></description>
			<content:encoded><![CDATA[<p>Keep checking back here for updates! Will be posting info and links as we get them right here! *WARNING* Some may contain spoilers!</p>
<p>Couple tidbits&#8230;</p>
<p>-Linda Hamilton will be playing Chuck&#8217;s Mom!! More info <a href="http://www.ontheredcarpet.com/2010/07/chuck-spoilers-linda-hamilton-joins-season-4-report-says.html">Here</a> and <a href="http://content.usatoday.com/communities/livefrom/post/2010/07/chuck-and-the-mothership/1">Here</a></p>
<p>- Morgan thinks Casey has soft hands.</p>
<p>-The guy from the Old Spice commercials, Isaiah Mustafa will be on Chuck!!</p>
<p>-The Buy More is going to be taken over by the CIA!</p>
<p><strong>LINKS TO RECAPS</strong></p>
<p><a href="http://watching-tv.ew.com/2010/07/24/comic-con-chuck-linda-hamilton/">Entertainment Weekly</a></p>
<p><a href="http://www.eonline.com/uberblog/watch_with_kristin/b192060_chuck_gets_famous_new_mama_jeffster.html">Watch With Kristin</a></p>
<p><a href="http://blog.zap2it.com/frominsidethebox/2010/07/chuck-at-comic-con-throws-quite-a-party-drops-some-guest-names-then-peeves-off-fans.html">Zap2It</a></p>
<p><a href="http://www.buddytv.com/articles/2007-comicon/chuck-panel-bad-romance-the-se-37675.aspx">BuddyTV</a></p>
]]></content:encoded>
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		<item>
		<title>Comic Con (Contains Spoilers!)</title>
		<link>http://sarah-lancaster.net/?p=156</link>
		<comments>http://sarah-lancaster.net/?p=156#comments</comments>
		<pubDate>Sat, 24 Jul 2010 20:55:11 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=156</guid>
		<description><![CDATA[Spoilers! Will Chuck still have secrets? Though Ellie (Sarah Lancaster) asked Chuck to quit being a spy, the hunt for his mother will keep him in that world. &#8220;We go back to Chuck keeping a secret from Ellie when she&#8217;s asking him to retire and be safe,&#8221; said Lancaster. &#8220;So I look forward to that [...]]]></description>
			<content:encoded><![CDATA[<p>Spoilers!</p>
<p>Will Chuck still have secrets? Though Ellie (Sarah Lancaster) asked Chuck to quit being a spy, the hunt for his mother will keep him in that world. &#8220;We go back to Chuck keeping a secret from Ellie when she&#8217;s asking him to retire and be safe,&#8221; said Lancaster. &#8220;So I look forward to that dynamic again this year.&#8221;</p>
<p>Who has a mini-Awesome bun in the oven? &#8220;We&#8217;re looking to expand our family,&#8221; Lancaster revealed backstage of Ellie and Awesome (Ryan McPartlin). &#8220;There might be a little bun in the oven, which will be good because it will raise the stakes.&#8221; Fedak confirmed the impending arrival of the baby who he said &#8220;will rule the world.&#8221; [<a href="http://www.tvguide.com/News/Chucks-Season-Bartowski-1020924.aspx">SOURCE</a>]</p>
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		<item>
		<title>Photos: Comic-Con 2010 Chuck Panel</title>
		<link>http://sarah-lancaster.net/?p=151</link>
		<comments>http://sarah-lancaster.net/?p=151#comments</comments>
		<pubDate>Sat, 24 Jul 2010 18:14:40 +0000</pubDate>
		<dc:creator>Hayley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarah-lancaster.net/?p=151</guid>
		<description><![CDATA[TVOverMind have photos from the Chuck panel! Follow the link below to see them. Comic-Con – Chuck Panel &#38; Photos PICTURE: SARAH AND RYAN Video, Pictures, spoilers and general Comic Con information (use google translator if it&#8217;s not your language!)]]></description>
			<content:encoded><![CDATA[<p>TVOverMind have photos from the Chuck panel! Follow the link below to see them.<br />
<a title="Comic-Con – Chuck Panel &amp; Photos" href="http://www.tvovermind.com/nbc/chuck/comic-con-chuck-panel-photos/26860">Comic-Con – Chuck Panel  &amp; Photos</a></p>
<p><a href="http://twitpic.com/28a8r7">PICTURE: SARAH AND RYAN</a></p>
<p><a href="http://www.chuckbartowski.it/index.php/archives/8064">Video, Pictures, spoilers and general Comic Con information (use google translator if it&#8217;s not your language!)</a></p>
]]></content:encoded>
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